The winter solstice, also called Yule, is the longest night of the year and marks the sun at it's weakest point all year. It is from this moment when Sun is at its weakest that it can only grow stronger as time progresses and it reaches its peak strength at the summer solstice. It is the promise that things will get better. That days will be longer. That the sun will shine brightly again. The winter solstice is about renewal, turning points, and change.
Join us on the evening of Dec 19th, just as we launch into full blown celebration time, to get quiet and consider all that has passed, what has gotten us to this point, and to celebrate the promise of what is to come. We'll flow gently, meditate peacefully, and then celebrate vivaciously. The cider will be warm and the wine will be spiced as we bring the sun into our space with candles, a warm fire, and twinkling lights.
Once we've set our intentions and what we want to manifest, we will write down what we are grateful for, a giant list of all the things and people that helped us throughout the year. We'll have time to share what that is if you want (or not if you don't) and then we will spend some time in meditation. We'll end the night sipping some wintery cocktails and snacking and then wrap up and head home to rest.Â
Elizabeth Moore is a certified Integrative Nutrition Health Coach, detox chef and 200-hour trained yoga teacher. She started her first company, MooreNutritious, in 2014 with her sister Rachael working as health coaches and lifestyle bloggers sharing their journey to a deeper understanding of holistic health. In 2017 Elizabeth completed her yoga teacher training with Kali Yuga Yoga and in 2018 formed TRILUNA Wellness + Events with her business partner Ashley Brooke James.
Ashley is a 300-hour certified yoga teacher and also hold certifications in barre and Glidefit CardioWave Aquatics.  After leaving a corporate background in Healthcare IT Account Management and Recruiting in 2017, Ashley focused on a building her brand, YogaAB that promotes yoga as a lifestyle through food, relationships, and nature. Additionally she has provided yoga services to local studios, Metro School Systems and major healthcare and financial companies in Nashville, TN. In 2018 she formed TRILUNA Wellness + Events with her business partner Elizabeth Moore.